Classes

Classes

Moving with Awareness 7

April 22nd 2023. 10am – 5pm. Invitation only.

I’ll be co-leading the class as a day of research, with Giorgio de Carolis. The class is informed by our respective practices – Skinner Releasing Technique. (Manny) and Franklin Method (Giorgio). The workshops will be grounded in somatic practice, movement, dance improvisation, note taking and in-depth discussions.

February 4th 2023. 10.30am – 12.30pm. £6 unwaged £7 waged.
St Mary’s Creative Space, Chester CH1 2DW

I’ll be co-leading the class with Giorgio de Carolis. The class is informed by our respective practices – Skinner Releasing Technique. (Manny) and Franklin Method (Giorgio). The workshops will be grounded in somatic practice, movement, and dance improvisation.

Moving with Awareness 6

January 7th 2023. 10.30am – 12.30pm. £6 unwaged £7 waged.
St Mary’s Creative Space, Chester CH1 2DW

I’ll be co-leading the class with Giorgio de Carolis. The class is informed by our respective practices – Skinner Releasing Technique. (Manny) and Franklin Method (Giorgio). The workshops will be grounded in somatic practice, movement, and dance improvisation.

Moving with Awareness 5

December 2nd 2022. 11.30am – 1.30pm. £6 unwaged £7 waged.
St Mary’s Creative Space, Chester CH1 2DW


I’ll be co-leading the class with Giorgio de Carolis. The class is informed by our respective practices – Skinner Releasing Technique. (Manny) and Franklin Method (Giorgio). The workshops will be grounded in somatic practice, movement, and dance improvisation.

Moving with Awareness 4

October 21st 2022. 11.30am – 1.30pm. £6 unwaged £7 waged.
St Mary’s Creative Space, Chester CH1 2DW


I’ll be co-leading the class with Giorgio de Carolis. The class is informed by our respective practices – Skinner Releasing Technique. (Manny) and Franklin Method (Giorgio). The workshops will be grounded in somatic practice, movement, and dance improvisation.

Moving with Awareness 3

September 16th 2022. 11.30am – 1.30pm. £6 unwaged £7 waged.
St Mary’s Creative Space, Chester CH1 2DW

I’ll be co-leading the class with Giorgio de Carolis. The class is informed by our respective practices – Skinner Releasing Technique. (Manny) and Franklin Method (Giorgio). The workshops will be grounded in somatic practice, movement, and dance improvisation.

Metta Music and Movement

September 5th – September 9th 2022. Taraloka Retreat Centre, Bettisfield

I’ll be supporting Hridayagita and Sanghagita.

I’ll be facilitating movement classes that cultivate connecting with inner and outer landscapes while remaining open, receptive, and responsive to whatever in arising in a kindly and curious way.

Moving with Awareness 1 and 2

June 10th and 24th 2022. 11.30am – 1.30pm. £6 unwaged £7 waged.
St Mary’s Creative Space, Chester CH1 2DW


I’ll be co-leading the class with Giorgio de Carolis. The class is informed by our respective practices – Skinner Releasing Technique. (Manny) and Franklin Method (Giorgio). The workshops will be grounded in somatic practice, movement and dance improvisation.

The Great Gathering, Dancing into Presence

June 1st – June 5th 2022. Taraloka Buddhist Retreat Centre, Bettisfield

I’ll be facilitating three movement classes, Moving with Uncontrived Mindfulness, at the retreat.

A Day of Movement, Making Marks and Metta with Manny and Abhayamala

April 16th 2022. Sheffield Buddhist Centre

An experimental workshop that facilitates moving and making marks with awareness while tuning in into body/mind.
Pause, Sense, Receive, Respond, Move, Reflect, Draw, Delight …. Let go …